CBD Guide



What is CBD?

CBD stands for Cannabidiol (Canna-bid-iol) and is one of over 100 compounds found in the hemp plant or cannabis sativa 1.

CBD is a 100% naturally-occurring chemical compound that comes straight from the cannabis plant and not synthetically made.

Marijuana and hemp are two different varieties of cannabis that come from the same species of plant (Cannabis sativa L).

In general, CBD is found abundantly in both.

The hemp plant is a different strain of cannabis that contains high quantities of CBD throughout (stem, buds, etc), and practically no traces of THC.

Most all CBD-based products come from the industrial hemp plant.

There is widespread research on-line that can explain the benefits of CBD.

 we cannot and do not claim any medicinal benefits from CBD,

there are many studies that have and are being carried out into the potential applications of CBD in medicine.

We suggest  you to research as much as possible its capabilities.

A common misconception is that as CBD comes from cannabis so it will get you high. which is totally untrue.

CBD is not psychoactive, which means it doesn’t affect the way that you think. The compound that makes you high is...

THC (Tetrahydrocannabinol ), which is still classified as a Class B drug in the UK, making it illegal.

CBD, on the other hand, is perfectly legal.

CBD is found primarily in extractions from the hemp plant.

It’s sold in gels, gummies, balms,vape,oils, supplements, extracts, and more.

How to Use CBD oil

before even purchasing any product

always to do some research on the company behind the product.

  • High in CBD and low in THC (must be less than 0.2%)
  • Rich full spectrum or broad spectrum profiles
  • State of the art extraction and purification processes
  • Complete removal of naturally occurring trace amounts of THC


                  What type of CBD is being used 

    When shopping for CBD products, consumers are faced with the choice between products that contain “Full Spectrum CBD,” “Broad Spectrum CBD,” or “CBD Isolate.”

    Understanding the difference between the three, and which type is used in a CBD product, is extremely important to know.

    CBD Isolate

     is pure CBD extracted from the hemp plant, and then isolated from the other cannabinoids that were present, this results in a 99% cbd pure product 

    Full Spectrum CBD

     is CBD that was extracted from the hemp plant along with all the

    other cannabinoids that where present,which in many

    experts opinion is the best product to use.

    Broad Spectrum CBD

     is a bit of a mix between both CBD isolate and Full Spectrum CBD.

    Essentially, Broad Spectrum CBD is Full Spectrum CBD, without the THC.

                     THINGS TO LOOK FOR IN A PRODUCT

    • product should specify clearly the amount of CBD contained.
    • company's have  lab reports and certificates of analysis
    • CBD products should be lab tested for consistency and free of mold, bacteria, pesticides, solvent residues, and other contaminants. 
    • avoid products extracted with toxic solvents like BHO, propane, hexane or any other hydrocarbons.
    • Choose products that use safer extraction methods such as supercritical CO2 or food-grade ethanol.
    • Supercritical CO2  is known to be the best form of extraction as it separates THC and other volatile cannabinoids and terpenes from the plant.           (This Extraction method uses pressurized carbon dioxide (CO2) to extract CBD from the plant, then compresses it into a supercritical cold liquid state, while preserving the nutrient rich terpenes and trichomes.)
    • That the oil full spectrum
    • (rich in terpenes and other cannabinoids.) 
    • The more natural the product, the better.

    If this is the first time you are trying out CBD

    it would be better to start with low dosage  twice a day.

    After a week or so you can increase this to a slightly higher dose, twice a day and see how this makes you feel.

    as everyone is different and respond differently and not forgetting different brands have different strengths.

    CBD has no known adverse side effects, but an excessive amount of CBD could be less effective therapeutically than a moderate dose. “Less is more” is often the case with respect to CBD

    we do not recommend people take more than 200mg in a day



    How quickly is CBD absorbed and how long does it take to feel the effects?

    People use CBD in many different ways, from oil drops taken sublingually, capsules, vaping, edibles, topicals in creams and balms.

    Research has shown that vaping CBD offers the fastest means of CBD delivery to the body.

    It enters the bloodstream directly through the lungs and the majority of people cbd is absorbed within minutes.

    Another way to feel the effects quickly is by taking CBD sublingually, under the tongue, with CBD oil drops.

    This is absorbed by the mucous membranes and then directly into the bloodstream.

    another method is through edibles,beverages and is  absorbed through the digestive system which takes a lot longer 


    CBD and the Endocannabinoid System.

    What is CBD?

    A naturally occurring compound and one of the most prominent chemical compounds found in the cannabis plant. It is one of over 100 cannabinoids found in full spectrum hemp plant.

    After many years of research, scientists are just beginning to understand the importance of the Human Endocannabinoid Systems (HEcS).

    Scientists have discovered that the  HEcS is responsible for maintaining and controlling the body’s homeostasis through two receptors: CB1 and CB2.

    • Endocannabinoids: Endogenous-fatty-acid cannabinoids are produced naturally in the body
    • Phytocannabinoids: is the concentrated in the oily resin of the buds and leaves of plants.
    • The discovery of the Endocannabinoid systemin the 1990'sresearchers have learned more and more about the synergistic relationship between phytocannabinoids and endocannabinoids.
    • scientists say that ...
    • we are not claiming any medical benefits from using cbd and would never do so. We are just providing a little information that researcher's have found and learnt so far with regards to cbd and the Endocannabinoid System.


      How can I take CBD?

      CBD is quite easily absorbed by the body and many ways for cbd to enter the body.



      Products such as capsules,various edibles and beverages are prepared in such a way that the CBD they contain can be very easily absorbed by digestion.

      This makes it very simple to get your CBD 



      Sublingual is a posh terminology, meaning  holding something under your tongue. Which could be a few drops of cbd oil ,which can all be taken by placing a few drops under the tongue and holding it there for about 30-90 seconds depending on brand etc  before swallowing. it is easily absorbed  by your mucous membranes. 




      Some products containing CBD are designed to be applied directly to your skin. This is perfect for localized applications.

      Various products exist, but the most common of this type are the creams and lotions, not forgetting to also include the everyday products including patches, bath bombs, body wash, shampoo, conditioner, and moisturizing rubs.


      CBD can be inhaled (vaping)                                             

      you can buy ready mixed CBD vape juice with many flaours to choose from.


      you can use cbd vape oil  and  mix with e- juice of your choice if thats your desire.

      Vaping will heat the CBD oil or infused E-Liquid just enough to vaporise it.

      When CBD is taken this way it enters the bloodstream directly via the lungs. 

      Vaping is a much faster and is by far the most efficient method of absorbing CBD. 

      There huge range of vaping products that you can use for CBD vaping


      CBD brings up a lot of terms that you may not have heard before,

      so here are some simple explanations to help if you get confused.


      A helpful compound derived from the cannabis plant.

      Cannabidiol is a phytocannabinoid discovered in 1940's. It is just one of the 100 plus identified cannabinoids in cannabis plants and accounts for up to 40% of the plant's extract. 

      CBD Oil

      The raw, unprepared form of CBD. Can be taken by placing under the tongue for 90 seconds. Can also be used in preparing edible CBD products.

      CBD Tincture

      CBD dissolved in another liquid, Tinctures are usually taken by placing under the tongue for 90 seconds or so.Since the doses are relatively small, tinctures can be administered in a variety of ways. some people add  their CBD to their food, a small dose of tincture can be mixed into a meal.It can also be added easily to drinks

      CBD Isolate

      An extremely pure, crystal form of CBD. This form of CBD is normally used in the preparation of other CBD products, and is not normally consumed on its own.


      Winterizing is an extraction process that further purifies a hemp extract.

      In  this process, the hemp oil is soaked in alcohol, then frozen to separate out the waxes.  winterization also removes additional phytonutrients such as terpenes. The final product has a maple-syrup like consistency and is dark in color.

      E Liquid

      A liquid designed to be used in an E-Cig ,vaporizer CBD vape can be added to varios vaping equipment.

      CBD Edible's including Beverages

       Eating or drinking these products containing CBD, administers CBD via your digestive system.

      CBD Capsule

      Usually a gel capsule containing CBD swallowed and absorbed through the digestive system.

      Hope that this little long winded guide has helped you to understand more about cbd,what to look for when buying online or anywhere else.

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